Much of the content of the MindFit programmes is derived from NLP (Neuro Linguistic Programming), a practically useful approach to psychology, communication and behaviour. NLP is based on the study of what works in life, with an emphasis on identifying and sharing the difference that makes a difference. Rather than being long, detailed and complex, most NLP approaches are easy to understand, robust, and pragmatic. The PDFs below give some information about NLP, and its origins.