Meeting Needs, Resolving Challenges

Programmes in the MindFit 'bundle' share tried and tested frameworks and techniques to help address common issues at the bottom and the top of the Iceberg.

• MindFit Programme 1: 'Managing Yourself' explains in easy to understand terms what makes us 'tick', and includes a range of techniques for building resilience and improving individual emotional state, so we can be at our best more of the time.

• MindFit Programme 2: 'Working with Others' includes models for understanding difference, and introduces ways of improving relationships, enhancing influence, and reducing friction.

• MindFit Programme 3: 'Working Effectively' introduces strategies for working better at the top of the Iceberg, keeping problems in perspective, getting clearer about outcomes, plus techniques for planning, creative problem solving, and time management.