Welcome to the course
Welcome to 'Increasing Effectiveness'
Our psychology affects everything we do. As well as our mood, and relationships, it drives the way we approach situations, and the way we perform. And yet few of us are taught how to make the most of it.
The course explains in everyday language how our psychology works, and introduces tips and techniques can be used every day (for yourself or with others) to be more effective by ...
getting problems in perspective, and clarifying outcomes and actions
being clear about what is in your control
approaching problem solving creatively
planning medium term goals effectively
managing time better
In the programme, Chris Grimsley shares models and techniques drawn from NLP (Neuro Linguistic Programming, a practical approach to psychology and communication) and other approaches that help us understand how we 'tick', and what drives our behaviour and performance. Developed from over 20 years training and coaching, this is the material that has made many people say "Why has no-one told me this before?!"
Section 1 looks at how our perception works, and explains how our perception affects our thinking, our thinking affects our feelings, and both affect our behaviour.
Section 2 introduces us to some top tips and techniques for working with problems and goals, that when applied can transform our own lives, and the lives of people around us.
Section 3 includes techniques to improve planning, by starting with the end in mind.
Section 4 shares a simple but effective time management tool.
Section 5 introduces a creative problem solving strategy
The course content is in bite sized lessons. Content includes video sessions with supporting graphics, additional PDF material and video footage from live trainings.
If you're looking for practical ways to be more effective in your work and life, (and help others to do the same), this course a great starting point.